James Sands

James Sands (26) is an USA footballer playing as DM, CB and CM for New York City FC , wearing the number 6 shirt. He is 186 cm tall and weighs 78 kg. He has been at the club since July 1, 2017.

This season (2026, Major League Soccer (MLS), New York City FC) he has made 0 appearances across 0 minutes. That adds up to 0 goal involvements.

Over his career he has played 117 matches, contributing 3 goals in 9,189 minutes. His career spans 5 seasons, 6 competitions and 4 clubs. His most prolific campaign was 2025/2026 in Bundesliga with 1 goal.

In his career he has collected 25 yellow cards and 2 red cards. He is 1 booking away from a suspension.

He has moved clubs 3 times. His latest transfer from New York City FC to St. Pauli came on January 1, 2025 (loan).

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